*THERE ARE AFFILIATE LINKS IN THIS BLOG POST!* *I am a licensed cosmetologist in the state of North Carolina* *I am NOT a DOCTOR so ask your healthcare provider before starting any supplements. I am only stating what works for me.* Eliminate washes I only wash (ie. Use shampoo and conditioner) my hair a max of twice a week. I still go to the gym 3-5 days a week. I take a shower every single day. Sometimes, when I take a shower I may just rinse my hair with water no shampoo. Hair masks I use a hair mask once a week. I usually use a moisturizing toning mask for…